This was a tough week for workouts, I was dealing with a cold all week, but I still got it done!
2.69 miles on the treadmill @ 8:43 pace
Hatha yoga (couldn’t make it to hot yoga, but this was a good replacement)
Strength and conditioning
3 miles on the treadmill @ 8:49 pace
5 miles outside @ 8:54 pace
Strength and conditioning class
2.21 miles outside in the cold and snow, mentally I was defeated and cut my run short 😦
1.1 mile run on the treadmill @ 8:27 pace
3 mile run outside @ 8:09 pace. I AM FEELING BETTER!
I was supposed to do 13.1, but we had about 5 inches of snow and after shoveling the driveway to get to the gym I decided it was too warm outside to run on the treadmill. The plow had come through the neighborhood, but I was nervous about running on the main roads. I ended up running 5 miles outside in the snow and it was AWESOME!
5 miles @ 8:41 pace
Weekly mileage 22 miles
February mileage 125 miles
Yearly mileage 156 miles