Weekly Workout Recap week One

Monday
Yogalates
1.06 mile run (day 9 of run streak)
Hot vinyasa
5 push-ups and 5 crunches ( I am trying to do push-ups and crunches for the day of the year)

Tuesday
Slept in for a snow day
3.01 mile run in the snow. It was a slow run, but very pretty
Power Pump class! Love this class and don’t usually get there, but I could today because of the snow day 🙂

Wednesday
Tabata class
4.91 mile run (it was 5 according to the treadmill, but my iphone went crazy)

Thursday
3.08 mile run on the treadmill (-3 outside)
Power Pump again :), no school due to the cold!

Friday
1.1 mile run for run streak

Saturday
5.27 mile run on the treadmill -5 again 😦
40 push-ups and 40 crunches (I forgot the last few days)

Sunday
9 mile run outside. It was finally warm enough (24 degrees)
11 push-ups and 11 crunches

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